Enjoy $10 off your first visit – Start your healing journey
Welcome to Alternative Healing, LLC, we are located at 8 Main St., Upton, MA, and proudly serve the surrounding Massachusetts towns with a range of holistic therapies designed to support muscle recovery, pain relief, and overall wellness. Our services include Red Light Therapy (RLT), Near Infrared Light Therapy ...
What sets us apart is our unique blend of medical-grade equipment and holistic healing practices, all guided by the expertise of a highly experienced Registered Nurse. Unlike conventional wellness centers, we focus on delivering treatments that are rooted in both science and natural healing. Our advanced devices ...
Our journey began with a personal experience that reshaped our understanding of healing and wellness. After facing a severe back injury, our founder, a seasoned Registered Nurse, turned to holistic practices to aid in her recovery. This experience revealed the profound impact of alternative therapies, leading to ...
I had a lot of business stress in my life among other personal issues and balancing everything. Amy had a huge impact of helping me promote and organize my business. I’m not new to business but this was just an extra step I had not taken before it was calming and nice to be able to have a second hand on restarting my trucking business from a different perspective. i absolutely loved Amy attitude towards everything and the positive outlook i got down on myself somedays and she reminded me what i was working towards and that as long as i take this slow and easy everything will come together it was nice to work with someone on a personal level she made me feel welcomed and happy and just pure joy instead of dread and regret from what i was originally feeling. I benefited a lot from her i have a social media platform promoting business and I have gotten hits from it having helped show me the right direction with business cards and websites and design for my specific needs that I needed for my business. I felt like I had a friend and business partner I would definitely highly recommend her. I have been thriving and feel that i will be continuing with her services if possible but with the rate I’m going I definitely need her. My insights are one in the same. I can’t tell you how much i benefited from this and I’m absolutely happy and i just dont know what I would of done without it. If you want my honest opinion, I’m sure i would have gotten where I’m going but with more a struggle and not with at peace with myself this made things better for my health and happiness with having her as my coach. I recommend having her coaching if someone asks me how I have become so successful. I just have one answer because of my coach. She has helped me mentally and reminded me that my health and stress levels are extremely important. This was an amazing experience, thank you Amy!
When I began working with Amy Lane I was starting a new chapter in my life. Starting over with plenty of obstacles. Amy has helped me renew my confidence in myself with written and action assignments as well as active ways to seek out opportunities linked to my set goals. I have learned a lot about my direction (gained clarity) and quite fast with her support. I have also gained a lot of confidence in myself as I continue to navigate my life. While finding direction in work life stability I have found that my bad habits have fallen away making me healthier and feeling more positive in my life over all. I’m finally going for a very promising interview shortly that checks all my boxes, this is a job I won’t have had the confidence to even apply to without Amy’s guidance and support. I love working with Amy. She is a kind and passionate person who sees so much value in others. She is a very intelligent and spiritually grounded woman, you can see that through all the work she does. I would highly recommend her to anyone who is looking for help in their lives. I will also work with again when I’m ready for another level up!
I really enjoyed my time with Amy Beth. Being new to nurse coaching, I did not know what to expect. Amy Beth was welcoming and ready to start working. She really opened my eyes to a new me. She pushed me to go deep and find the root causes of my personal blockages. I felt comfortable opening up to her. She was so motivating and encouraged me to make some big positive changes in my life. I do way more self-care. She continued to encourage me in between our sessions. I would recommend her to anyone that needs someone in their corner, rooting them on to be the best that they can be!
I would recommend Amy’s coaching to any woman, especially a woman in her early 20s trying to navigate becoming a functional adult. I would further recommend Amy to someone in their early 20s who experienced sexual trauma, workplace bullying or major breakups
One major insight I learned was that everyone was human with their own baggage. This was super important in remembering that it is happening to me, not because of me!
Having Amy as my life coach was/is the best decision I ever made. When I reached out, I'll be honest I was not sure what to expect. I have tried many things in the past and nothing seemed to work. Maybe that was in part as much as I thought I was ready, I really wasn't. From the first coaching session with Amy, I knew it would be different. Before working with Amy, I was struggling with self-worth and even self-love. Through our session, using the tools and exercises she provided I started to see myself differently. I started to love myself again and even worked towards getting back into old hobbies and finding the courage to try new ones. If you are looking for a health coach that can really relate to you, goes at your own pace, knows when to push and when to hold back, Amy truly is the one to try.
My experience with Amy was wonderful. She is nonjudgmental, open, caring and encouraging. I knew Amy from when we both worked in the emergency room as RNs. I was a newer and nervous nurse. I looked up to Amy and trusted her with my many silly questions. My favorite part of my relationship with Amy through coaching was how she uplifted me. She is flexible, go-with-the-flow and easy to talk to. She brings a calm and nurturing energy to each and every visit. I loved how I wasn’t afraid to express truly how I was feeling. I didn’t feel dumb or alone for needing help.
Before life coaching began, I had been going through a very low point in my life. I had horrible self-esteem, was recently dumped and also suffered an injury from workplace violence. I was out of work, freshly single and extremely lonely as I was out on workers’ compensation. I had little to no boundaries, low self-esteem and always prioritized others feelings above my own. I had poor habits of drinking alcohol, smoking weed and nicotine daily. I just wanted to numb how I was feeling. I secluded myself in my room for many days without eating/drinking. Every time I stand, I would feel dizzy. Every morning, I would wake up and immediately begin vomiting because the entire day ahead of me was such an overwhelming idea. When returning to work, I was so anxious regarding a tricky boss I work for. She often made me feel small.
Amy was my mindfulness partner throughout this program, and I truly felt a sense of calmness and gratitude after each session. Her mindfulness techniques were relaxing and made me focus on things that I didn’t even know needed attention. She was a great listener, non-judgmental and empathetic. After every session I walked away with different methods to control my emotions and also focusing on my own feelings and needs. Amy was always great, encouraging and a wonderful partner. I would highly recommend her as a Nurse Coach.
I am fortunately still reaping the benefits of coaching. I have been in therapy for years and made much more progress through coaching in two months than I have in the years of therapy I have attended. I do think they work well together, the coaching and therapy combination. I have lost some weight, due to my increased self esteem– seeing that I am worth the challenge! I have been able to set firm boundaries with the people around me, I was able to express how what actions may have hurt me. I am now able to remember everyone is human and are not perfect, they have their own baggage just like me ! I am content with who I am and make goals to become the person I want to be one day.
It was a pleasure working with Amy. In our sessions, her easy going presence created a space where I felt comfortable and safe talking about anything. I appreciated her wealth of knowledge and support throughout my sessions. After completing my sessions with Amy, I have made significant progress in my decluttering goals. I was not only freeing up physical space but mental space as well. It feels great.
The red light therapy has completely changed my skin! I like to book an appointment before a first date, special occasion or when I need some extra pampering. My skin is the CLEAREST after a session. My acne is nearly nonexistent (I’ve struggled with acne my whole life), my mood is lifted, and it feels like a warm hug! Not to mention, I sleep so deeply and restful after just one session. I couldn’t recommend it enough!
I CANNOT EXPRESS HOW MUCH BETTER MY FEET AND ANKLES ARE SINCE IVE BEEN TREATED AT ALTERNATIVE HEALING WITH AMY LANE. She is the BEST knowledgeable person (RN) to advise what treatment will best help me. WITHOUT ANY DOUBT SHE KNOWS WHAT WILL HELP ME PERSONALLY. I have been 2 times a week now and my feet and ankles are back to normal. ACTUALLY my body feels better PLEASE GIVE AMY A CALL NOW You’ll be happy you did. Carol Hamelin
I have been going to Alternative Healing in Upton for over a month now. First went with my mom whose mobility has been decreasing over the years after a leg injury in 1997. After her first consultation and red light therapy session with Amy (owner), we both saw the swelling in her legs and feet had gone down. With every session she is having less pain, less swelling and her mobility is increasing. Even our family members are commenting how great she is moving and they see much less swelling. The positive results my mom is having I decided to give it a try. After talking with Amy about how I broke my lower fibular/lateral malleolus 7 months ago and that I was still experiencing some swelling, nerve sensitivity and aching I decided to book an appointment. Several appointments later my ankle is feeling great! My foot fits in my normal shoes size again! My walk is normal and I’m not favoring that foot like I was. Amy has been a nurse for years, she knows her stuff. At the beginning of every appointment Amy takes the time to ask how we are doing. She genuinely cares about the welfare of her patrons. I highly recommend reaching out to Amy. Alternative Healing offers different therapies, it’s worth checking it out. Amy will recommend a plan that will help you become the best version of yourself.
I’m a nurse and after just one treatment I couldn’t believe the relief I felt in my back. I wish I would have started with the red light therapy sooner.
I had a lot of business stress in my life among other personal issues and balancing everything. Amy had a huge impact of helping me promote and organize my business. I’m not new to business but this was just an extra step I had not taken before it was calming and nice to be able to have a second hand on restarting my trucking business from a different perspective. i absolutely loved Amy attitude towards everything and the positive outlook i got down on myself somedays and she reminded me what i was working towards and that as long as i take this slow and easy everything will come together it was nice to work with someone on a personal level she made me feel welcomed and happy and just pure joy instead of dread and regret from what i was originally feeling. I benefited a lot from her i have a social media platform promoting business and I have gotten hits from it having helped show me the right direction with business cards and websites and design for my specific needs that I needed for my business. I felt like I had a friend and business partner I would definitely highly recommend her. I have been thriving and feel that i will be continuing with her services if possible but with the rate I’m going I definitely need her. My insights are one in the same. I can’t tell you how much i benefited from this and I’m absolutely happy and i just dont know what I would of done without it. If you want my honest opinion, I’m sure i would have gotten where I’m going but with more a struggle and not with at peace with myself this made things better for my health and happiness with having her as my coach. I recommend having her coaching if someone asks me how I have become so successful. I just have one answer because of my coach. She has helped me mentally and reminded me that my health and stress levels are extremely important. This was an amazing experience, thank you Amy!
When I began working with Amy Lane I was starting a new chapter in my life. Starting over with plenty of obstacles. Amy has helped me renew my confidence in myself with written and action assignments as well as active ways to seek out opportunities linked to my set goals. I have learned a lot about my direction (gained clarity) and quite fast with her support. I have also gained a lot of confidence in myself as I continue to navigate my life. While finding direction in work life stability I have found that my bad habits have fallen away making me healthier and feeling more positive in my life over all. I’m finally going for a very promising interview shortly that checks all my boxes, this is a job I won’t have had the confidence to even apply to without Amy’s guidance and support. I love working with Amy. She is a kind and passionate person who sees so much value in others. She is a very intelligent and spiritually grounded woman, you can see that through all the work she does. I would highly recommend her to anyone who is looking for help in their lives. I will also work with again when I’m ready for another level up!
I really enjoyed my time with Amy Beth. Being new to nurse coaching, I did not know what to expect. Amy Beth was welcoming and ready to start working. She really opened my eyes to a new me. She pushed me to go deep and find the root causes of my personal blockages. I felt comfortable opening up to her. She was so motivating and encouraged me to make some big positive changes in my life. I do way more self-care. She continued to encourage me in between our sessions. I would recommend her to anyone that needs someone in their corner, rooting them on to be the best that they can be!
I would recommend Amy’s coaching to any woman, especially a woman in her early 20s trying to navigate becoming a functional adult. I would further recommend Amy to someone in their early 20s who experienced sexual trauma, workplace bullying or major breakups
One major insight I learned was that everyone was human with their own baggage. This was super important in remembering that it is happening to me, not because of me!
Having Amy as my life coach was/is the best decision I ever made. When I reached out, I'll be honest I was not sure what to expect. I have tried many things in the past and nothing seemed to work. Maybe that was in part as much as I thought I was ready, I really wasn't. From the first coaching session with Amy, I knew it would be different. Before working with Amy, I was struggling with self-worth and even self-love. Through our session, using the tools and exercises she provided I started to see myself differently. I started to love myself again and even worked towards getting back into old hobbies and finding the courage to try new ones. If you are looking for a health coach that can really relate to you, goes at your own pace, knows when to push and when to hold back, Amy truly is the one to try.
My experience with Amy was wonderful. She is nonjudgmental, open, caring and encouraging. I knew Amy from when we both worked in the emergency room as RNs. I was a newer and nervous nurse. I looked up to Amy and trusted her with my many silly questions. My favorite part of my relationship with Amy through coaching was how she uplifted me. She is flexible, go-with-the-flow and easy to talk to. She brings a calm and nurturing energy to each and every visit. I loved how I wasn’t afraid to express truly how I was feeling. I didn’t feel dumb or alone for needing help.
Before life coaching began, I had been going through a very low point in my life. I had horrible self-esteem, was recently dumped and also suffered an injury from workplace violence. I was out of work, freshly single and extremely lonely as I was out on workers’ compensation. I had little to no boundaries, low self-esteem and always prioritized others feelings above my own. I had poor habits of drinking alcohol, smoking weed and nicotine daily. I just wanted to numb how I was feeling. I secluded myself in my room for many days without eating/drinking. Every time I stand, I would feel dizzy. Every morning, I would wake up and immediately begin vomiting because the entire day ahead of me was such an overwhelming idea. When returning to work, I was so anxious regarding a tricky boss I work for. She often made me feel small.
Amy was my mindfulness partner throughout this program, and I truly felt a sense of calmness and gratitude after each session. Her mindfulness techniques were relaxing and made me focus on things that I didn’t even know needed attention. She was a great listener, non-judgmental and empathetic. After every session I walked away with different methods to control my emotions and also focusing on my own feelings and needs. Amy was always great, encouraging and a wonderful partner. I would highly recommend her as a Nurse Coach.
I am fortunately still reaping the benefits of coaching. I have been in therapy for years and made much more progress through coaching in two months than I have in the years of therapy I have attended. I do think they work well together, the coaching and therapy combination. I have lost some weight, due to my increased self esteem– seeing that I am worth the challenge! I have been able to set firm boundaries with the people around me, I was able to express how what actions may have hurt me. I am now able to remember everyone is human and are not perfect, they have their own baggage just like me ! I am content with who I am and make goals to become the person I want to be one day.
It was a pleasure working with Amy. In our sessions, her easy going presence created a space where I felt comfortable and safe talking about anything. I appreciated her wealth of knowledge and support throughout my sessions. After completing my sessions with Amy, I have made significant progress in my decluttering goals. I was not only freeing up physical space but mental space as well. It feels great.
The red light therapy has completely changed my skin! I like to book an appointment before a first date, special occasion or when I need some extra pampering. My skin is the CLEAREST after a session. My acne is nearly nonexistent (I’ve struggled with acne my whole life), my mood is lifted, and it feels like a warm hug! Not to mention, I sleep so deeply and restful after just one session. I couldn’t recommend it enough!
I CANNOT EXPRESS HOW MUCH BETTER MY FEET AND ANKLES ARE SINCE IVE BEEN TREATED AT ALTERNATIVE HEALING WITH AMY LANE. She is the BEST knowledgeable person (RN) to advise what treatment will best help me. WITHOUT ANY DOUBT SHE KNOWS WHAT WILL HELP ME PERSONALLY. I have been 2 times a week now and my feet and ankles are back to normal. ACTUALLY my body feels better PLEASE GIVE AMY A CALL NOW You’ll be happy you did. Carol Hamelin
I have been going to Alternative Healing in Upton for over a month now. First went with my mom whose mobility has been decreasing over the years after a leg injury in 1997. After her first consultation and red light therapy session with Amy (owner), we both saw the swelling in her legs and feet had gone down. With every session she is having less pain, less swelling and her mobility is increasing. Even our family members are commenting how great she is moving and they see much less swelling. The positive results my mom is having I decided to give it a try. After talking with Amy about how I broke my lower fibular/lateral malleolus 7 months ago and that I was still experiencing some swelling, nerve sensitivity and aching I decided to book an appointment. Several appointments later my ankle is feeling great! My foot fits in my normal shoes size again! My walk is normal and I’m not favoring that foot like I was. Amy has been a nurse for years, she knows her stuff. At the beginning of every appointment Amy takes the time to ask how we are doing. She genuinely cares about the welfare of her patrons. I highly recommend reaching out to Amy. Alternative Healing offers different therapies, it’s worth checking it out. Amy will recommend a plan that will help you become the best version of yourself.
I’m a nurse and after just one treatment I couldn’t believe the relief I felt in my back. I wish I would have started with the red light therapy sooner.
I had a lot of business stress in my life among other personal issues and balancing everything. Amy had a huge impact of helping me promote and organize my business. I’m not new to business but this was just an extra step I had not taken before it was calming and nice to be able to have a second hand on restarting my trucking business from a different perspective. i absolutely loved Amy attitude towards everything and the positive outlook i got down on myself somedays and she reminded me what i was working towards and that as long as i take this slow and easy everything will come together it was nice to work with someone on a personal level she made me feel welcomed and happy and just pure joy instead of dread and regret from what i was originally feeling. I benefited a lot from her i have a social media platform promoting business and I have gotten hits from it having helped show me the right direction with business cards and websites and design for my specific needs that I needed for my business. I felt like I had a friend and business partner I would definitely highly recommend her. I have been thriving and feel that i will be continuing with her services if possible but with the rate I’m going I definitely need her. My insights are one in the same. I can’t tell you how much i benefited from this and I’m absolutely happy and i just dont know what I would of done without it. If you want my honest opinion, I’m sure i would have gotten where I’m going but with more a struggle and not with at peace with myself this made things better for my health and happiness with having her as my coach. I recommend having her coaching if someone asks me how I have become so successful. I just have one answer because of my coach. She has helped me mentally and reminded me that my health and stress levels are extremely important. This was an amazing experience, thank you Amy!
When I began working with Amy Lane I was starting a new chapter in my life. Starting over with plenty of obstacles. Amy has helped me renew my confidence in myself with written and action assignments as well as active ways to seek out opportunities linked to my set goals. I have learned a lot about my direction (gained clarity) and quite fast with her support. I have also gained a lot of confidence in myself as I continue to navigate my life. While finding direction in work life stability I have found that my bad habits have fallen away making me healthier and feeling more positive in my life over all. I’m finally going for a very promising interview shortly that checks all my boxes, this is a job I won’t have had the confidence to even apply to without Amy’s guidance and support. I love working with Amy. She is a kind and passionate person who sees so much value in others. She is a very intelligent and spiritually grounded woman, you can see that through all the work she does. I would highly recommend her to anyone who is looking for help in their lives. I will also work with again when I’m ready for another level up!
I really enjoyed my time with Amy Beth. Being new to nurse coaching, I did not know what to expect. Amy Beth was welcoming and ready to start working. She really opened my eyes to a new me. She pushed me to go deep and find the root causes of my personal blockages. I felt comfortable opening up to her. She was so motivating and encouraged me to make some big positive changes in my life. I do way more self-care. She continued to encourage me in between our sessions. I would recommend her to anyone that needs someone in their corner, rooting them on to be the best that they can be!
I would recommend Amy’s coaching to any woman, especially a woman in her early 20s trying to navigate becoming a functional adult. I would further recommend Amy to someone in their early 20s who experienced sexual trauma, workplace bullying or major breakups
One major insight I learned was that everyone was human with their own baggage. This was super important in remembering that it is happening to me, not because of me!
Having Amy as my life coach was/is the best decision I ever made. When I reached out, I'll be honest I was not sure what to expect. I have tried many things in the past and nothing seemed to work. Maybe that was in part as much as I thought I was ready, I really wasn't. From the first coaching session with Amy, I knew it would be different. Before working with Amy, I was struggling with self-worth and even self-love. Through our session, using the tools and exercises she provided I started to see myself differently. I started to love myself again and even worked towards getting back into old hobbies and finding the courage to try new ones. If you are looking for a health coach that can really relate to you, goes at your own pace, knows when to push and when to hold back, Amy truly is the one to try.
My experience with Amy was wonderful. She is nonjudgmental, open, caring and encouraging. I knew Amy from when we both worked in the emergency room as RNs. I was a newer and nervous nurse. I looked up to Amy and trusted her with my many silly questions. My favorite part of my relationship with Amy through coaching was how she uplifted me. She is flexible, go-with-the-flow and easy to talk to. She brings a calm and nurturing energy to each and every visit. I loved how I wasn’t afraid to express truly how I was feeling. I didn’t feel dumb or alone for needing help.
Before life coaching began, I had been going through a very low point in my life. I had horrible self-esteem, was recently dumped and also suffered an injury from workplace violence. I was out of work, freshly single and extremely lonely as I was out on workers’ compensation. I had little to no boundaries, low self-esteem and always prioritized others feelings above my own. I had poor habits of drinking alcohol, smoking weed and nicotine daily. I just wanted to numb how I was feeling. I secluded myself in my room for many days without eating/drinking. Every time I stand, I would feel dizzy. Every morning, I would wake up and immediately begin vomiting because the entire day ahead of me was such an overwhelming idea. When returning to work, I was so anxious regarding a tricky boss I work for. She often made me feel small.
Amy was my mindfulness partner throughout this program, and I truly felt a sense of calmness and gratitude after each session. Her mindfulness techniques were relaxing and made me focus on things that I didn’t even know needed attention. She was a great listener, non-judgmental and empathetic. After every session I walked away with different methods to control my emotions and also focusing on my own feelings and needs. Amy was always great, encouraging and a wonderful partner. I would highly recommend her as a Nurse Coach.
I am fortunately still reaping the benefits of coaching. I have been in therapy for years and made much more progress through coaching in two months than I have in the years of therapy I have attended. I do think they work well together, the coaching and therapy combination. I have lost some weight, due to my increased self esteem– seeing that I am worth the challenge! I have been able to set firm boundaries with the people around me, I was able to express how what actions may have hurt me. I am now able to remember everyone is human and are not perfect, they have their own baggage just like me ! I am content with who I am and make goals to become the person I want to be one day.
It was a pleasure working with Amy. In our sessions, her easy going presence created a space where I felt comfortable and safe talking about anything. I appreciated her wealth of knowledge and support throughout my sessions. After completing my sessions with Amy, I have made significant progress in my decluttering goals. I was not only freeing up physical space but mental space as well. It feels great.
The red light therapy has completely changed my skin! I like to book an appointment before a first date, special occasion or when I need some extra pampering. My skin is the CLEAREST after a session. My acne is nearly nonexistent (I’ve struggled with acne my whole life), my mood is lifted, and it feels like a warm hug! Not to mention, I sleep so deeply and restful after just one session. I couldn’t recommend it enough!
I CANNOT EXPRESS HOW MUCH BETTER MY FEET AND ANKLES ARE SINCE IVE BEEN TREATED AT ALTERNATIVE HEALING WITH AMY LANE. She is the BEST knowledgeable person (RN) to advise what treatment will best help me. WITHOUT ANY DOUBT SHE KNOWS WHAT WILL HELP ME PERSONALLY. I have been 2 times a week now and my feet and ankles are back to normal. ACTUALLY my body feels better PLEASE GIVE AMY A CALL NOW You’ll be happy you did. Carol Hamelin
I have been going to Alternative Healing in Upton for over a month now. First went with my mom whose mobility has been decreasing over the years after a leg injury in 1997. After her first consultation and red light therapy session with Amy (owner), we both saw the swelling in her legs and feet had gone down. With every session she is having less pain, less swelling and her mobility is increasing. Even our family members are commenting how great she is moving and they see much less swelling. The positive results my mom is having I decided to give it a try. After talking with Amy about how I broke my lower fibular/lateral malleolus 7 months ago and that I was still experiencing some swelling, nerve sensitivity and aching I decided to book an appointment. Several appointments later my ankle is feeling great! My foot fits in my normal shoes size again! My walk is normal and I’m not favoring that foot like I was. Amy has been a nurse for years, she knows her stuff. At the beginning of every appointment Amy takes the time to ask how we are doing. She genuinely cares about the welfare of her patrons. I highly recommend reaching out to Amy. Alternative Healing offers different therapies, it’s worth checking it out. Amy will recommend a plan that will help you become the best version of yourself.
I’m a nurse and after just one treatment I couldn’t believe the relief I felt in my back. I wish I would have started with the red light therapy sooner.
I, Amy Beth Lane verify that these are the testimonials I have received from my Nurse Coaching practice clients. I have not edited or altered them in any way, without the express permission of my client.